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Building Emotional Intelligence

Emotional Intelligence is our mind’s ability to perceive, manage, and express emotions effectively in real life. It is absolutely essential in the formation, development, maintenance, and enhancement of close personal relationships. According to Talent Smart, 90% of high performers at the work place possess high EQ, while 80% of low performers have low EQ. At […]

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Emotional Intelligence is our mind’s ability to perceive, manage, and express emotions effectively in real life. It is absolutely essential in the formation, development, maintenance, and enhancement of close personal relationships. According to Talent Smart, 90% of high performers at the work place possess high EQ, while 80% of low performers have low EQ. At the end of this study, learners should be able to:

  • Know the meaning and concept of Emotional Intelligence (EI or EQ)
  • Understand the characteristics of emotional intelligence
  • Know the components of emotional intelligence
  • Have a detailed knowledge on the areas affected by emotional intelligence
  • Know the elements of emotional intelligence
  • Have an understanding on how to Improve your Emotional Intelligence.


SECTION 1: INTRODUCTION TO EMOTIONAL INTELLIGENCE

1
Meaning of Emotional Intelligence
Self-paced
2
Concept of Emotional Intelligence
Self-paced
3
Characteristics of Emotional Intelligence
Self-paced
4
Components of emotional intelligence
Self-paced
5
Areas affected by Emotional intelligence
Self-paced
6
Quiz
6 questions

SECTION 2: UNDERSTANDING EMOTIONAL INTELLIGENCE

1
Elements of Emotional Intelligence
Self-paced
2
How to Improve Your Emotional Intelligence
Self-paced
3
Boosting Your Emotional Intelligence
Self-paced
4
Quiz
10 questions
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