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Special course
Category
Health & Fitness
Nutrition, Short Courses
Instructor
Coursepedia
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Physical Health and Fitness

Regular exercise is one of the best things you can do for your health. It has many benefits, including improving ... Show more
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Course details
Duration Self-Paced Learning
Lectures 11
Quizzes 3
Level Short Courses
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Physical Health and Fitness
Coursepedia
Category:
Health & Fitness
Nutrition, Short Courses
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PERSONAL-HEALTH-AND-FITNESS
  • Curriculum
  • Reviews
SECTION 1: INTRODUCTION TO MANAGING PERSONAL HEALTH
SECTION 2: MEASURING YOUR PERSONAL FITNESS LEVEL
SECTION 3: PHYSICAL FITNESS AND RIGH DIET
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