Physical Health and Fitness
Regular exercise is one of the best things you can do for your health. It has many benefits, including improving ...
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Course details
Duration
Self-Paced Learning
Lectures
11
Quizzes
3
Course type
Short Courses
Category:
- Curriculum
- Reviews
SECTION 1: INTRODUCTION TO MANAGING PERSONAL HEALTH
SECTION 2: MEASURING YOUR PERSONAL FITNESS LEVEL
SECTION 3: PHYSICAL FITNESS AND RIGH DIET
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