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Category
Health & Fitness
Masterclass Courses,
Short Courses,
Sociology,
Soft Skills
Instructor
BH Consulting
0
0 reviews
Overcoming Anxiety with a Formula
Overcoming Anxiety with a Formula is a perfect course for those who want to overcome anxiety for good, so that they could live a stress-free
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₦2,500
₦10,000
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Course details
Duration
Self-Paced Learning
Lectures
10
Video
1 Hour
Course type
All Levels
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Overcoming Anxiety with a Formula
BH Consulting
Category:
Health & Fitness
Masterclass Courses,
Short Courses,
Sociology,
Soft Skills
Get this Course
Curriculum
Reviews
SECTION 1: INTRODUCTION
1
Introduction
1Mins 54Secs
2
You And Your Anxiety – How To Overcome Your Stuck Points
This lesson is locked because you haven't completed the previous one yet. Finish the previous lesson to unlock this one.
7Mins 47Secs
3
Your Mind, Your Body – How To Face Your Inner Demons
This lesson is locked because you haven't completed the previous one yet. Finish the previous lesson to unlock this one.
7Mins 53Secs
SECTION 2: NAVIGATING YOUR WAY TO OVERCOME ANXIETY
4
Overcoming Resistance To Change
This lesson is locked because you haven't completed the previous one yet. Finish the previous lesson to unlock this one.
7Mins 13Secs
5
Reflection – How To Arrive At Acceptance And Move From There
This lesson is locked because you haven't completed the previous one yet. Finish the previous lesson to unlock this one.
8Mins 21Secs
6
Acting Against Angst
This lesson is locked because you haven't completed the previous one yet. Finish the previous lesson to unlock this one.
7Mins 08Secs
7
Navigating Self-Imposed Obstacles
This lesson is locked because you haven't completed the previous one yet. Finish the previous lesson to unlock this one.
7Mins 01Secs
8
Preventing Burnout
This lesson is locked because you haven't completed the previous one yet. Finish the previous lesson to unlock this one.
6Mins 26Secs
9
You’ve Got This – How To Banish Worry And Live Panic-Free
This lesson is locked because you haven't completed the previous one yet. Finish the previous lesson to unlock this one.
5Mins 47Secs
10
Conclusion
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30Secs
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