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Study Mode: Online
Enrolled: 6733 students
Course view: 30208
Duration: Self-Paced Learning
Lectures: 10
Course type: Short Courses
Certificate of Completion: FREE
Building Assertiveness

Building Assertiveness is a form of behavior therapy that helps you to stand up for yourself and empower yourself in more contemporary terms. Assertiveness is a response that seeks to maintain an appropriate balance between passivity and aggression. Assertive responses promote fairness and equality in human interactions, based on a positive sense of respect for self and others.

Course Curriculum

SECTION 1: UNDERSTANDING THE CONCEPT OF ASSERTIVENESS

1      What Is Assertiveness?                                                                                       Self-paced
2      Categories Of Assertive Behavior                                                                     Self-paced
3      The Benefits of Being Assertive                                                                        Self-paced
4      Facets of Assertiveness                                                                                       Self-paced
5      Building Assertive Beliefs                                                                                  Self-paced
6      Quiz                                                                                                                         10 questions

SECTION 2: APPROACHES TOWARDS BUILDING ASSERTIVENESS

1      Recognizing the Difference between Passive, Assertive and                          Self-paced
        Aggressive Communication Styles
2      Assertive Communication                                                                                     Self-paced
3      Responding Assertively to Criticism                                                                   Self-paced
4      Steps to Becoming More Assertive                                                                      Self-paced
5      Wrapping Up                                                                                                         Self-paced
6      Quiz                                                                                                                           7 questions

 

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